1 turkey sausage
1 while egg + 2 whites (decide yourself how much yolk/white you want) 
chopped scallions
1 tbsp water
salt
black pepper
rosemary

1. Fry the sausage with some rosemary.

2. Whisk together the other ingredients in a bowl.

3. Pour the egg mix over the sausage and fry on medium heat until its set.

4. Flip it and fry the other side for a minute.

5. Serve!